4 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
Run, 300 m
4 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs
Run, 300 m
August 7, 2020 4:24 PM
18 mins 18 secs | Rx'd
2291st WOD
Result
Result
18 mins 18 secs | Rx'dStats
WOD Count
2291st
Level
-
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
2291st
Level
-
Avg Power Output
80.1 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,054 Reps (+36)Milestone 5,800
Deadlift
5,566 Reps (+48)Milestone 3,700
Jerk
3,694 Reps (+24)Milestone 4,000
Power Clean
3,995 Reps (+36)Milestone 610,000
Run
597,668 Meters (+1,200)Milestone 6,500
Shoulder-to-Overhead
6,364 Reps (+24)History (1)
History (1)
