January 16, 2014
Workout Level
77
Tabata Strict Pull-Ups : 35 reps | Rx'd

5 Strict Pull-ups 20 secs Rests 10 secs 5 Strict Pull-ups 20 secs Rests 10 secs 5 Strict Pull-ups 20 secs Rests 10 secs 4 Strict Pull-ups 20 secs Rests 10 secs 5 Strict Pull-ups 20 secs Rests 10 secs 4 Strict Pull-ups 20 secs Rests 10 secs 4 Strict Pull-ups 20 secs Rests 10 secs 3 Strict Pull-ups 20 secs Rests 10 secs

Stats
  • ≈ 11,894 ft*lbs of work done
  • Level 77 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
78
Milestone
77
Current
Previous Results

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Comments

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  • Wayne Jones
    January 16, 2014
    5 Strict Pull-ups 20 secs Rests 10 secs 5 Strict Pull-ups 20 secs Rests 10 secs 5 Strict Pull-ups 20 secs Rests 10 secs 4 Strict Pull-ups 20 secs Rests 10 secs 5 Strict Pull-ups 20 secs Rests 10 secs 4 Strict Pull-ups 20 secs Rests 10 secs 4 Strict Pull-ups 20 secs Rests 10 secs 3 Strict Pull-ups 20 secs Rests 10 secs