January 13, 2014
Workout Level
61
Sets Reps Weight Lift Level
1 10 135 lbs 6
2 10 185 lbs 22
3 10 205 lbs 34
4 10 225 lbs 46
Stats
  • 23,752 ft*lbs of work done
  • Level 61 worldwide. Grizzly status.
  • 225 lbs is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
61
Current
Previous Results

You don't have any previous results for Back Squat 10-10-10-10.

Comments

You need more results before we can create this chart.