January 17, 2014 5:55 AM
12 rounds + 2 Muscle Ups + 4 Handstand Push Ups | Rx'd
Level 76
733rd WOD
Result
Result
12 rounds + 2 Muscle Ups + 4 Handstand Push Ups | Rx'dStats
WOD Count
733rd
Level
76
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
10 (2024)
History
3
Stats
WOD Count
733rd
Level
76
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
11 rounds
Milestone Reached
Muscle-up
300 Reps
Milestone Reached
Handstand Push-up
1,200 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
300 Reps (+26)Milestone 300
Ring Muscle-up
266 Reps (+26)Milestone 1,350
Handstand Push-up
1,207 Reps (+52)Milestone 4,250
Kettlebell Swing
4,105 Reps (+96)History (3)
History (3)
