Rob Moran Rob Moran

08-10-2020 5:36 AM

08-10-2020 5:36 AM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 40 kg

Level 7


1 Power Snatch | 45 kg

Level 12


1 Power Snatch | 50 kg

Level 18


1 Power Snatch | 53 kg

Level 25


1 Power Snatch | 55 kg

Level 28


Sets


1 Power Snatch | 40 kg

Level 7


1 Power Snatch | 45 kg

Level 12


1 Power Snatch | 50 kg

Level 18


1 Power Snatch | 53 kg

Level 25


1 Power Snatch | 55 kg

Level 28


Result

243 kg | 40 kg, 45 kg, 50 kg, 53 kg, and 55 kg | Rx'd -4.20784 kg

Result

243 kg | 40 kg, 45 kg, 50 kg, 53 kg, and 55 kg | Rx'd -4.20784 kg

Community

Community


Stats

WOD Count

2223rd

Level

-

Work Performed

3,989 ft*lbs (-53)

Training Days

100 (2024)

History

11

Stats

WOD Count

2223rd

Level

24

Work Performed

3,989 ft*lbs (-53)

Training Days

100 (2024)

History

11


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,974 Reps (+5)

Milestone 1,500

Power Snatch

1,454 Reps (+5)

History (11)

History (11)

1 / 11
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