Doug Walsh Doug Walsh

08-10-2020 2:44 PM

08-10-2020 2:44 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


Result

3425 lbs | 225 lbs, 225 lbs, and 235 lbs | Rx'd 250 lbs

Result

3425 lbs | 225 lbs, 225 lbs, and 235 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

489th

Level

59

Work Performed

10,102 ft*lbs (+138)

Training Days

92 (2024)

History

2

Workout

Personal Record

Back Squat PR

5 @ 235 lbs 💣

Stats

WOD Count

489th

Level

59

Work Performed

10,102 ft*lbs (+138)

Training Days

92 (2024)

History

2

Workout

Personal Record

Back Squat PR

5 @ 235 lbs 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,018 Reps (+15)

Milestone 900

Back Squat

763 Reps (+15)

History (2)

History (2)

0 Comments

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