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Steven Langley Steven Langley

01-17-2014 9:11 PM

Elizabeth Elizabeth

21-15-9 reps of:
Hang Squat Clean, 135 lbs
Ring Dip

Result

8 mins 59 secs | Not Rx'd 2 mins 25 secs | Not Rx'd

Result

8 mins 59 secs | Not Rx'd 2 mins 25 secs | Not Rx'd

Community

Stats

WOD Count

78th

Level

Avg Power Output

88.4 (ft*lbs)/sec

Training Days

6 (2024)

History

Stats

WOD Count

78th

Level

Avg Power Output

88.4 (ft*lbs)/sec

Training Days

6 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

50 Reps

Milestone Reached

Squat Clean

50 Reps

Movement Progress

Milestone 100

Dip

90 Reps (+45)

Milestone 750

Clean

735 Reps (+45)

Milestone 100

Squat Clean

74 Reps (+45)

History (3)

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

11 mins 24 secs | Rx'd 11 mins 24 secs | Rx'd

Level 53 Level 53 16th WOD 16th WOD

Elizabeth

21-15-9 reps of:
Hang Squat Clean, 135 lbs
Ring Dip

Result

8 mins 59 secs | Not Rx'd 8 mins 59 secs | Not Rx'd 2 mins 25 secs | Not Rx'd 2 mins 25 secs | Not Rx'd

78th WOD 78th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

9 mins 56 secs | Rx'd 9 mins 56 secs | Rx'd ⚡57 secs | Rx'd ⚡57 secs | Rx'd

Level 59 Level 59 90th WOD 90th WOD

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