btwb

Keith Moffat Keith Moffat

08-11-2020 3:00 AM

08-11-2020 3:00 AM

Follow

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:13

Intervals
Run, 800 m | 3:13

Result

3 mins 13 secs | Rx'd 20 secs

Result

3 mins 13 secs | Rx'd 20 secs

Community

Community

Stats

WOD Count

2045th

Level

54

Avg Power Output

147.1 (ft*lbs)/sec (+37.7)

Training Days

46 (2024)

History

17

Stats

WOD Count

2045th

Level

54

Avg Power Output

147.1 (ft*lbs)/sec (+37.7)

Training Days

46 (2024)

History

17

Movement Progress

Movement Progress

Milestone 470,000

Run

467,968 Meters (+800)

History (17)

History (17)

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

2 mins 35 secs | Rx'd 2 mins 35 secs | Rx'd

Level 90 Level 90 64th WOD 64th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:55

Interval
Run, 800 m | 2:55

Result

2 mins 55 secs | Rx'd 2 mins 55 secs | Rx'd 20 secs 20 secs

Level 73 Level 73 167th WOD 167th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:51

Interval
Run, 800 m | 2:51

Result

2 mins 51 secs | Rx'd 2 mins 51 secs | Rx'd 4 secs 4 secs

Level 77 Level 77 423rd WOD 423rd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:47

Interval
Run, 800 m | 2:47

Result

2 mins 47 secs | Rx'd 2 mins 47 secs | Rx'd 4 secs 4 secs

Level 81 Level 81 490th WOD 490th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:31

Interval
Run, 800 m | 3:31

Result

3 mins 31 secs | Rx'd 3 mins 31 secs | Rx'd 44 secs 44 secs

Level 39 Level 39 571st WOD 571st WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:53

Interval
Run, 800 m | 2:53

Result

2 mins 53 secs | Rx'd 2 mins 53 secs | Rx'd 38 secs 38 secs

Level 75 Level 75 590th WOD 590th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:13

Interval
Run, 800 m | 3:13

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 20 secs 20 secs

Level 54 Level 54 785th WOD 785th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 3 mins | Rx'd 13 secs 13 secs

Level 69 Level 69 980th WOD 980th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 3 mins | Rx'd 0 secs 0 secs

Level 69 Level 69 1061st WOD 1061st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:03

Intervals
Run, 800 m | 3:03

Result

3 mins 3 secs | Rx'd 3 mins 3 secs | Rx'd 3 secs 3 secs

Level 64 Level 64 1339th WOD 1339th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:15

Intervals
Run, 800 m | 3:15

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd 12 secs 12 secs

Level 53 Level 53 1434th WOD 1434th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:13

Intervals
Run, 800 m | 3:13

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 2 secs 2 secs

Level 54 Level 54 1609th WOD 1609th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:19

Intervals
Run, 800 m | 4:19

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 20 Level 20 1658th WOD 1658th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:46

Intervals
Run, 800 m | 4:46

Result

4 mins 46 secs | Rx'd 4 mins 46 secs | Rx'd 27 secs 27 secs

Level 16 Level 16 1895th WOD 1895th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:14

Intervals
Run, 800 m | 3:14

Result

3 mins 14 secs | Rx'd 3 mins 14 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 54 Level 54 1970th WOD 1970th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:33

Intervals
Run, 800 m | 3:33

Result

3 mins 33 secs | Rx'd 3 mins 33 secs | Rx'd 19 secs 19 secs

Level 38 Level 38 2014th WOD 2014th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:13

Intervals
Run, 800 m | 3:13

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 20 secs 20 secs

Level 54 Level 54 2045th WOD 2045th WOD

1 / 17

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial