Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m
Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m
August 11, 2020 3:58 AM
20 mins 20 secs | Rx'd
1553rd WOD
Result
Result
20 mins 20 secs | Rx'dStats
WOD Count
1553rd
Level
-
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1553rd
Level
-
Avg Power Output
67.5 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
300,720 Meters (+1,000)Milestone 11,500
Pull-up
11,441 Reps (+50)Milestone 9,250
Push-up
9,219 Reps (+50)Milestone 12,500
Air Squat
12,285 Reps (+50)Milestone 4,000
Toes-to-Bar
3,782 Reps (+50)Milestone 37,500
Squat
37,086 Reps (+50)History (1)
History (1)
