22:00 AMRAP:
20 Wall Balls, 13 kg
30 Heavy Rope Double Unders
15 Burpees
22:00 AMRAP:
20 Wall Balls, 13 kg
30 Heavy Rope Double Unders
15 Burpees
August 12, 2020 8:22 PM
6 rounds + 20 Wall Balls + 30 Heavy Rope Double Unders | 440 reps | Rx'd
915th WOD
Result
Result
6 rounds + 20 Wall Balls + 30 Heavy Rope Double Unders | 440 reps | Rx'dStats
WOD Count
915th
Level
-
Avg Power Output
≈ 87.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
915th
Level
-
Avg Power Output
≈ 87.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,435 Reps (+90)Milestone 10,000
Squat
9,809 Reps (+140)Milestone 2,000
Wall Ball
1,921 Reps (+140)History (1)
History (1)
