10:00 AMRAP:
5 Power Cleans, 135 lbs
5 Thrusters, 135 lbs
10 Burpees
10:00 AMRAP:
5 Power Cleans, 135 lbs
5 Thrusters, 135 lbs
10 Burpees
Result
Result
5 rounds + 5 Power Cleans | Rx'dStats
WOD Count
335th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
335th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Milestone Reached
Thruster
500 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,371 Reps (+50)Milestone 1,500
Clean
1,108 Reps (+30)Milestone 1,000
Power Clean
760 Reps (+30)Milestone 5,000
Squat
3,942 Reps (+25)Milestone 750
Thruster
515 Reps (+25)History (1)
History (1)