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Daniela Henriquez Daniela Henriquez

08-12-2020 3:50 PM

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21-15-9: Dumbbell Thrusters and Burpees 21-15-9: Dumbbell Thrusters and Burpees

21-15-9 reps of:
Dumbbell Thruster, 25 lbs
Burpee

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

7:42 fui piola igual me agité

Notes

7:42 fui piola igual me agité

Community

Stats

WOD Count

2710th

Work Performed

35,649 ft*lbs

Training Days

142 (2024)

History

1

Stats

WOD Count

2710th

Level

Work Performed

35,649 ft*lbs

Training Days

142 (2024)

History

1

Movement Progress

Milestone 12,000

Burpee

11,673 Reps (+45)

Milestone 40,000

Squat

38,454 Reps (+45)

Milestone 5,500

Thruster

5,462 Reps (+45)

History (1)

21-15-9: Dumbbell Thrusters and Burpees

21-15-9 reps of:
Dumbbell Thruster, 25 lbs
Burpee

Result

Completed | Rx'd Completed | Rx'd

2710th WOD 2710th WOD

1 / 1

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