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08-13-2020 5:53 AM

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30-20-10: Push-ups and AbMat Sit-ups 30-20-10: Push-ups and AbMat Sit-ups

30-20-10 reps of:
Push-up
AbMat Sit-up

Result

2 mins 29 secs | Rx'd

Result

2 mins 29 secs | Rx'd

Community

Stats

WOD Count

2049th

Level

93

Avg Power Output

217.9 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

2049th

Level

93

Avg Power Output

217.9 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Movement Progress

Milestone 10,750

Push-up

10,403 Reps (+60)

Milestone 24,000

Sit-up

23,952 Reps (+60)

History (1)

30-20-10: Push-ups and AbMat Sit-ups

30-20-10 reps of:
Push-up
AbMat Sit-up

Result

2 mins 29 secs | Rx'd 2 mins 29 secs | Rx'd

Level 93 Level 93 2049th WOD 2049th WOD

1 / 1

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