7:00 AMRAP:
12 Box Jumps, 24 m
6 Dumbbell Snatches | 45 lbs
Run, 200 m
7:00 AMRAP:
12 Box Jumps, 24 m
6 Dumbbell Snatches | 45 lbs
Run, 200 m
August 14, 2020 6:08 AM
3 rounds + 12 Box Jumps + 6 Dumbbell Snatches + 75 m | Not Rx'd
2053rd WOD
Result
Result
3 rounds + 12 Box Jumps + 6 Dumbbell Snatches + 75 m | Not Rx'dStats
WOD Count
2053rd
Level
-
Avg Power Output
1,308.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
2053rd
Level
-
Avg Power Output
1,308.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
470,000 Meters
Movement Progress
Movement Progress
Milestone 490,000
Run
470,043 Meters (+675)Milestone 10,250
Box Jump
10,177 Reps (+48)Milestone 1,800
Snatch
1,607 Reps (+24)Milestone 500
Dumbbell Snatch
378 Reps (+24)History (1)
History (1)
