AMRAP 12 mins: Double Unders, Pull-ups, and Power Cleans AMRAP 12 mins: Double Unders, Pull-ups, and Power Cleans

12:00 AMRAP:
100 Double Unders
30 Pull-ups
10 Power Cleans, 74 kg

12:00 AMRAP:
100 Double Unders
30 Pull-ups
10 Power Cleans, 74 kg

Result

2 rounds + 100 Double Unders + 30 Pull-ups + 3 Power Cleans | 413 reps | Rx'd

Result

2 rounds + 100 Double Unders + 30 Pull-ups + 3 Power Cleans | 413 reps | Rx'd

Community

Community


Stats

WOD Count

917th

Level

-

Avg Power Output

111.6 (ft*lbs)/sec

Training Days

119 (2024)

History

2

Stats

WOD Count

917th

Level

-

Avg Power Output

111.6 (ft*lbs)/sec

Training Days

119 (2024)

History

2


Achievements

Achievements

Milestone Reached

Pull-up

3,500 Reps

Milestone Reached

Power Clean

1,750 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

10,650 Reps (+300)

Milestone 12,000

Double Under

10,350 Reps (+300)

Milestone 4,000

Pull-up

3,510 Reps (+90)

Milestone 4,500

Clean

3,941 Reps (+23)

Milestone 2,000

Power Clean

1,760 Reps (+23)

History (2)

History (2)

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