Sets : rest 2 mins
10 Back Squats, 60% 1RM | 190 lbs
10 Back Squats, 65% 1RM | 205 lbs
8 Back Squats, 70% 1RM | 220 lbs
6 Back Squats, 80% 1RM | 275 lbs
2 Back Squats, 95% 1RM | 295 lbs
Sets : rest 2 mins
10 Back Squats, 60% 1RM | 190 lbs
10 Back Squats, 65% 1RM | 205 lbs
8 Back Squats, 70% 1RM | 220 lbs
6 Back Squats, 80% 1RM | 275 lbs
2 Back Squats, 95% 1RM | 295 lbs
Result
Result
Completed | 190 lbs, 205 lbs, 220 lbs, 275 lbs, and 295 lbs | Rx'dStats
WOD Count
882nd
Work Performed
23,166 ft*lbs
Training Days
7 (2024)
History
3
Stats
WOD Count
882nd
Level
Work Performed
23,166 ft*lbs
Training Days
7 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,365 Reps (+36)Milestone 1,700
Back Squat
1,687 Reps (+36)History (3)
History (3)