50 Burpee/Push Up/Jumping Jack/Sit Up/Handstands
50 Burpee/Push Up/Jumping Jack/Sit Up/Handstands
January 21, 2014 9:20 PM
12 mins 10 secs | Rx'd
Level 96
1840th WOD
Result
Result
12 mins 10 secs | Rx'dNotes
This was a lot of fun. All about transitions. Focused on a strict push up and doing the movements correctly. Got a good rhythm for the last 20. Did this after a crap load of deficit hspu & muscle ups in a couple emoms. Burly pressing day. Loving in! Hit this with Nick, Elyse, & Maine...#buttercrew #kinnickbutternation
Notes
This was a lot of fun. All about transitions. Focused on a strict push up and doing the movements correctly. Got a good rhythm for the last 20. Did this after a crap load of deficit hspu & muscle ups in a couple emoms. Burly pressing day. Loving in! Hit this with Nick, Elyse, & Maine...#buttercrew #kinnickbutternation
Stats
WOD Count
1840th
Level
96
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1840th
Level
96
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
14:00
History (1)
History (1)
