08-26-2020 2:48 AM
08-26-2020 2:48 AM
4 rounds of:
100 Double Unders
50 Sumo Deadlift High-pulls
Rest 3 mins
4 rounds of:
100 Double Unders
50 Sumo Deadlift High-pulls
Rest 3 mins
August 26, 2020 2:48 AM
22 mins 17 secs | Not Rx'd
697th WOD
Result
Result
22 mins 17 secs | Not Rx'dNotes
150 su y 50 sumo 50 db
Notes
150 su y 50 sumo 50 db
Stats
WOD Count
697th
Level
-
Avg Power Output
30.3 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
697th
Level
-
Avg Power Output
30.3 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,350 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,697 Reps (+400)Milestone 14,000
Double Under
13,053 Reps (+400)Milestone 1,450
Sumo Deadlift High Pull
1,355 Reps (+200)History (1)
History (1)
