AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 57 reps
30 Muscle Ups | 0 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 57 reps
30 Muscle Ups | 0 reps
January 22, 2014 7:23 PM
207 reps | Rx'd
Level 47
7th WOD
Result
Result
207 reps | Rx'dNotes
Came off the wall around 9min. Still terrible at double unders.
Notes
Came off the wall around 9min. Still terrible at double unders.
Stats
WOD Count
7th
Level
47
Training Days
2 (2024)
History
1
Stats
WOD Count
7th
Level
47
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
57 Reps (+57)Milestone 500
Double Under
57 Reps (+57)Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 750
Squat
150 Reps (+150)Milestone 300
Wall Ball
150 Reps (+150)History (1)
History (1)
