January 23, 2014
Workout Level
56
CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd : 81 reps | Rx'd

AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 6 reps 18 Thrusters, 100 lbs | reps 18 Chest-to-bar Pull-ups | reps 21 Thrusters, 100 lbs | reps 21 Chest-to-bar Pull-ups | reps

Stats
  • 103.9 (ft*lbs)/sec avg power output
  • Level 56 worldwide. Lion status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
56
Current
Previous Results

Below are your previous CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd results.

  • Did this 2 hours after doing 17.1
    Level
    49
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 1 rep 18 Thrusters, 100 lbs 18 Chest-to-bar Pull-ups 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups
    Monday, February 27, 2017 ()
Comments

You need more results before we can create this chart.


  • John Whitman
    February 27, 2017
    Did this 2 hours after doing 17.1
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 1 rep 18 Thrusters, 100 lbs 18 Chest-to-bar Pull-ups 21 Thrusters, 100 lbs 21 Chest-to-bar Pull-ups
  • John Whitman
    January 23, 2014
    AMReps in 7 mins: 3 Thrusters, 100 lbs | 3 reps 3 Chest-to-bar Pull-ups | 3 reps 6 Thrusters, 100 lbs | 6 reps 6 Chest-to-bar Pull-ups | 6 reps 9 Thrusters, 100 lbs | 9 reps 9 Chest-to-bar Pull-ups | 9 reps 12 Thrusters, 100 lbs | 12 reps 12 Chest-to-bar Pull-ups | 12 reps 15 Thrusters, 100 lbs | 15 reps 15 Chest-to-bar Pull-ups | 6 reps 18 Thrusters, 100 lbs | reps 18 Chest-to-bar Pull-ups | reps 21 Thrusters, 100 lbs | reps 21 Chest-to-bar Pull-ups | reps