Jessica Gutierrez Jessica Gutierrez

09-03-2020 3:26 PM

09-03-2020 3:26 PM

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AMRAP 16 mins: American Kettlebell Swings, Sit-ups and 400 m AMRAP 16 mins: American Kettlebell Swings, Sit-ups and 400 m

16:00 AMRAP:
10 American Kettlebell Swings, 1 lbs
15 Sit-ups
Run, 400 m

16:00 AMRAP:
10 American Kettlebell Swings, 1 lbs
15 Sit-ups
Run, 400 m

Result

5 rounds + 10 American Kettlebell Swings + 15 Sit-ups | Rx'd

Result

5 rounds + 10 American Kettlebell Swings + 15 Sit-ups | Rx'd

Community

Community

Stats

WOD Count

167th

Level

-

Training Days

103 (2024)

History

1

Stats

WOD Count

167th

Level

-

Training Days

103 (2024)

History

1

Movement Progress

Movement Progress

Milestone 50,000

Run

32,837 Meters (+2,000)

Milestone 3,000

Sit-up

2,733 Reps (+90)

Milestone 750

Kettlebell Swing

668 Reps (+60)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Gutierrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Gutierrez. start your free trial