Result
Result
14 mins 7 secs | Rx'd ⚡ 5 mins 23 secsNotes
Happy with this. Everything unbroken. Deadlifts were slowest part. Back was bothering me and just felt weak.
Notes
Happy with this. Everything unbroken. Deadlifts were slowest part. Back was bothering me and just felt weak.
Stats
WOD Count
1498th
Level
97
Avg Power Output
198.8 (ft*lbs)/sec (+55.2)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1498th
Level
97
Avg Power Output
198.8 (ft*lbs)/sec (+55.2)
Training Days
17 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
16:00
Milestone Reached
Jump Rope
15,000 Reps
Milestone Reached
Handstand Push-up
2,850 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,069 Reps (+240)Milestone 16,000
Double Under
14,529 Reps (+240)Milestone 16,000
Pull-up
15,964 Reps (+120)Milestone 3,000
Handstand Push-up
2,864 Reps (+30)Milestone 5,000
Deadlift
4,853 Reps (+60)History (2)
History (2)