Sets
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 84 kg
1 Push Jerk | 90 kg
1 Push Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 84 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
1 Split Jerk (Behind The Neck) | 60 kg
1 Split Jerk (Behind The Neck) | 70 kg
1 Split Jerk (Behind The Neck) | 80 kg
1 Split Jerk (Behind The Neck) | 84 kg
1 Split Jerk (Behind The Neck) | 90 kg
1 Split Jerk (Behind The Neck) | 100 kg
Sets
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 84 kg
1 Push Jerk | 90 kg
1 Push Jerk | 100 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 84 kg
1 Split Jerk | 90 kg
1 Split Jerk | 100 kg
1 Split Jerk (Behind The Neck) | 60 kg
1 Split Jerk (Behind The Neck) | 70 kg
1 Split Jerk (Behind The Neck) | 80 kg
1 Split Jerk (Behind The Neck) | 84 kg
1 Split Jerk (Behind The Neck) | 90 kg
1 Split Jerk (Behind The Neck) | 100 kg
January 26, 2014 6:25 PM
1452 kg | 60 kg, 70 kg, 80 kg, 84 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 84 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 84 kg, 90 kg, and 100 kg | Rx'd
625th WOD
Result
Result
1452 kg | 60 kg, 70 kg, 80 kg, 84 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 84 kg, 90 kg, 100 kg, 60 kg, 70 kg, 80 kg, 84 kg, 90 kg, and 100 kg | Rx'dStats
WOD Count
625th
Level
-
Work Performed
≈ 4,238 ft*lbs
Training Days
14 (2024)
History
1
Stats
WOD Count
625th
Level
-
Work Performed
≈ 4,238 ft*lbs
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,641 Reps (+18)Milestone 1,100
Jerk
952 Reps (+18)History (1)
History (1)
