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Joshua Sternberg Joshua Sternberg

09-07-2020 1:36 PM

Viola Viola

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 95 lbs
17 Pull-ups
13 Power Cleans, 95 lbs

Result

3 rounds + 400 m + 2 Power Snatches | Rx'd

Result

3 rounds + 400 m + 2 Power Snatches | Rx'd

Notes

Just trying to catch Bob. #LifeGoals

Notes

Just trying to catch Bob. #LifeGoals

Community

Stats

WOD Count

600th

Level

Avg Power Output

88.6 (ft*lbs)/sec

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

600th

Level

Avg Power Output

88.6 (ft*lbs)/sec

Training Days

55 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,000

Clean

2,840 Reps (+39)

Milestone 1,750

Power Clean

1,644 Reps (+39)

Milestone 1,000

Power Snatch

817 Reps (+35)

Milestone 3,000

Pull-up

2,561 Reps (+51)

Milestone 110,000

Run

108,069 Meters (+1,600)

Milestone 1,800

Snatch

1,652 Reps (+35)

History (2)

Viola

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 95 lbs
17 Pull-ups
13 Power Cleans, 95 lbs

Result

3 rounds + 400 m + 2 Power Snatches | Rx'd 3 rounds + 400 m + 2 Power Snatches | Rx'd

Level 69 Level 69 600th WOD 600th WOD

Viola

20:00 AMRAP:
Run, 400 m
11 Power Snatches, 75 lbs
17 Pull-ups
13 Power Cleans, 75 lbs

Result

4 rounds | Not Rx'd 4 rounds | Not Rx'd 0.705 rounds | Not Rx'd 0.705 rounds | Not Rx'd

705th WOD 705th WOD

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