Joshua Sternberg Joshua Sternberg

09-09-2020 6:38 AM

09-09-2020 6:38 AM


Sumo Deadlift : 3-3-3-3-3 Sumo Deadlift : 3-3-3-3-3

Sets


3 Sumo Deadlifts | 185 lbs

Level 9


3 Sumo Deadlifts | 185 lbs

Level 9


3 Sumo Deadlifts | 205 lbs

Level 14


3 Sumo Deadlifts | 225 lbs

Level 20


3 Sumo Deadlifts | 245 lbs

Level 29


Sets


3 Sumo Deadlifts | 185 lbs

Level 9


3 Sumo Deadlifts | 185 lbs

Level 9


3 Sumo Deadlifts | 205 lbs

Level 14


3 Sumo Deadlifts | 225 lbs

Level 20


3 Sumo Deadlifts | 245 lbs

Level 29


Result

3135 lbs | 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Result

3135 lbs | 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Notes

Heavy

Notes

Heavy

Community

Community


Stats

WOD Count

601st

Level

-

Work Performed

7,808 ft*lbs

Training Days

56 (2024)

History

1

Sumo Deadlift PR

3 @ 245 lbs 💣

Stats

WOD Count

601st

Level

26

Work Performed

7,808 ft*lbs

Training Days

56 (2024)

History

1

Sumo Deadlift PR

3 @ 245 lbs 💣


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,937 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial