16:00 AMRAP:
9 Sumo Deadlifts, 225 lbs
12 Toes-to-bars
16:00 AMRAP:
9 Sumo Deadlifts, 225 lbs
12 Toes-to-bars
Result
Result
7 rounds + 3 Sumo Deadlifts | 150 reps | Not Rx'dNotes
185#
Notes
185#
Stats
WOD Count
602nd
Level
-
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
602nd
Level
-
Avg Power Output
43.3 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,341 Reps (+84)Milestone 2,200
Deadlift
2,003 Reps (+66)History (1)
History (1)