Joshua Sternberg Joshua Sternberg

09-09-2020 3:38 PM

09-09-2020 3:38 PM


AMRAP 16 mins: Sumo Deadlifts and Toes-to-bars AMRAP 16 mins: Sumo Deadlifts and Toes-to-bars

16:00 AMRAP:
9 Sumo Deadlifts, 225 lbs
12 Toes-to-bars

16:00 AMRAP:
9 Sumo Deadlifts, 225 lbs
12 Toes-to-bars

Result

7 rounds + 3 Sumo Deadlifts | 150 reps | Not Rx'd

Result

7 rounds + 3 Sumo Deadlifts | 150 reps | Not Rx'd

Notes

185#

Notes

185#

Community

Community


Stats

WOD Count

602nd

Level

-

Avg Power Output

43.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

602nd

Level

-

Avg Power Output

43.3 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,341 Reps (+84)

Milestone 2,200

Deadlift

2,003 Reps (+66)

History (1)

History (1)

0 Comments

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