10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
Result
Result
1 round + 41 Burpee (Bar Facing)s | Rx'dStats
WOD Count
413th
Level
98
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
413th
Level
98
Avg Power Output
151.3 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
1.1 rounds
Milestone Reached
Muscle-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,316 Reps (+101)Milestone 1,100
Muscle-up
1,008 Reps (+10)Milestone 1,050
Ring Muscle-up
1,008 Reps (+10)Milestone 12,500
Squat
10,458 Reps (+30)Milestone 300
Overhead Squat
245 Reps (+30)History (1)
History (1)