20:00 AMRAP:
15 Burpees
30 Sumo Deadlift High-pulls, 16 kg
20:00 AMRAP:
15 Burpees
30 Sumo Deadlift High-pulls, 16 kg
September 9, 2020 8:02 PM
5 rounds + 7 Burpees | 232 reps | Rx'd
345th WOD
Result
Result
5 rounds + 7 Burpees | 232 reps | Rx'dStats
WOD Count
345th
Level
-
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
345th
Level
-
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
650 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,460 Reps (+82)Milestone 750
Sumo Deadlift High Pull
666 Reps (+150)History (1)
History (1)
