9:00 AMRAP:
6 Thrusters, 65 lbs
21 Double Unders
9:00 AMRAP:
6 Thrusters, 65 lbs
21 Double Unders
Result
Result
3 rounds + 6 Thrusters + 10 Double Unders | 97 reps | Rx'dStats
WOD Count
936th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
159 (2024)
History
2
Stats
WOD Count
936th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
159 (2024)
History
2
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,884 Reps (+73)Milestone 4,000
Double Under
3,680 Reps (+73)Milestone 12,500
Squat
12,471 Reps (+24)Milestone 2,250
Thruster
2,039 Reps (+24)History (2)
History (2)