btwb

Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

01-27-2014 6:02 AM

01-27-2014 6:02 AM

Follow

DT DT

5 rounds of:
12 Deadlifts, 100 lbs
9 Hang Power Cleans, 100 lbs
6 Push Jerks, 100 lbs

5 rounds of:
12 Deadlifts, 100 lbs
9 Hang Power Cleans, 100 lbs
6 Push Jerks, 100 lbs

Result

9 mins 48 secs | Not Rx'd ⚡ 53 secs

Result

9 mins 48 secs | Not Rx'd ⚡ 53 secs

Community

Community

Stats

WOD Count

449th

Level

-

Avg Power Output

73.1 (ft*lbs)/sec (+8.2)

Training Days

19 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

449th

Level

-

Avg Power Output

73.1 (ft*lbs)/sec (+8.2)

Training Days

19 (2024)

History

9

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jerk

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,319 Reps (+45)

Milestone 1,000

Power Clean

836 Reps (+45)

Milestone 1,800

Deadlift

1,558 Reps (+60)

Milestone 2,250

Shoulder-to-Overhead

2,066 Reps (+30)

Milestone 700

Jerk

511 Reps (+30)

History (9)

History (9)

DT

DT

5 rounds of:
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs

5 rounds of:
12 Deadlifts 75 lbs
9 Hang Power Cleans 75 lbs
6 Push Jerks 75 lbs

Result

13 mins 27 secs | Not Rx'd 13 mins 27 secs | Not Rx'd

9th WOD 9th WOD

DT

DT

5 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs

5 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs

Result

13 mins 55 secs | Not Rx'd 13 mins 55 secs | Not Rx'd 28 secs 28 secs

102nd WOD 102nd WOD

DT

DT

5 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs

5 rounds of:
12 Deadlifts, 95 lbs
9 Hang Power Cleans, 95 lbs
6 Push Jerks, 95 lbs

Result

10 mins 41 secs | Not Rx'd 10 mins 41 secs | Not Rx'd 3 mins 14 secs 3 mins 14 secs

291st WOD 291st WOD

DT

DT

5 rounds of:
12 Deadlifts, 100 lbs
9 Hang Power Cleans, 100 lbs
6 Push Jerks, 100 lbs

5 rounds of:
12 Deadlifts, 100 lbs
9 Hang Power Cleans, 100 lbs
6 Push Jerks, 100 lbs

Result

9 mins 48 secs | Not Rx'd 9 mins 48 secs | Not Rx'd ⚡53 secs ⚡53 secs

449th WOD 449th WOD

DT

DT

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

Result

13 mins 45 secs | Not Rx'd 13 mins 45 secs | Not Rx'd 3 mins 57 secs 3 mins 57 secs

926th WOD 926th WOD

DT

DT

5 rounds of:
12 Kettlebell Deadlifts, 35 lbs
9 Dumbell/Kettlebell Hang Power Cleans, 35 lbs
6 Kettlebell Push Jerks, 35 lbs

5 rounds of:
12 Kettlebell Deadlifts, 35 lbs
9 Dumbell/Kettlebell Hang Power Cleans, 35 lbs
6 Kettlebell Push Jerks, 35 lbs

Result

9 mins 53 secs | Not Rx'd 9 mins 53 secs | Not Rx'd 3 mins 52 secs 3 mins 52 secs

1032nd WOD 1032nd WOD

DT

DT

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Push Jerks, 65 lbs

Result

14 mins 55 secs | Not Rx'd 14 mins 55 secs | Not Rx'd 5 mins 2 secs 5 mins 2 secs

1188th WOD 1188th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 13 secs | Not Rx'd 10 mins 13 secs | Not Rx'd 4 mins 42 secs 4 mins 42 secs

1831st WOD 1831st WOD

DT

DT

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

5 rounds of:
12 Deadlifts, 115 lbs
9 Hang Power Cleans, 115 lbs
6 Push Jerks, 115 lbs

Result

10 mins 37 secs | Not Rx'd 10 mins 37 secs | Not Rx'd 24 secs 24 secs

2333rd WOD 2333rd WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael "Angry Vegan" Maher. start your free trial