15 rounds of:
10 Jumping Jacks
10 Butterfly Sit-ups
15 rounds of:
10 Jumping Jacks
10 Butterfly Sit-ups
Result
Result
8 mins 47 secs | Rx'dStats
WOD Count
2366th
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Stats
WOD Count
2366th
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
178 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Sit-up
22,906 Reps (+150)History (1)
History (1)