Rob Moran Rob Moran

09-13-2020 5:57 AM

09-13-2020 5:57 AM


Result

45 mins 27 secs | Rx'd

Result

45 mins 27 secs | Rx'd

Notes

5 reps/minute rest 2:00 every 50

Notes

5 reps/minute rest 2:00 every 50

Community

Community


Stats

WOD Count

2248th

Level

-

Avg Power Output

22.9 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

2248th

Level

-

Avg Power Output

22.9 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 15,000

Pull-up

14,877 Reps (+200)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial