200 Strict Pull-ups
200 Strict Pull-ups
Result
Result
45 mins 27 secs | Rx'dNotes
5 reps/minute rest 2:00 every 50
Notes
5 reps/minute rest 2:00 every 50
Stats
WOD Count
2248th
Level
-
Avg Power Output
22.9 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
2248th
Level
-
Avg Power Output
22.9 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,877 Reps (+200)History (1)
History (1)