Every 1 min for 10 mins:
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
Every 1 min for 10 mins:
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
3 Box Handstand Push-ups
September 15, 2020 3:39 PM
Completed | Rx'd
480th WOD
Result
Result
Completed | Rx'dStats
WOD Count
480th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
480th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
600 Reps
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
615 Reps (+30)History (1)
History (1)
