Row, 250 m
15 Kettlebell Swings, 2 pood
20 Burpees
15 Kettlebell Swings, 2 pood
Row, 250 m
Row, 250 m
15 Kettlebell Swings, 2 pood
20 Burpees
15 Kettlebell Swings, 2 pood
Row, 250 m
January 28, 2014 10:01 PM
5 mins 32 secs | Rx'd
94th WOD
Result
Result
5 mins 32 secs | Rx'dStats
WOD Count
94th
Level
-
Avg Power Output
143.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
94th
Level
-
Avg Power Output
143.7 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
10,500 Meters (+500)Milestone 1,000
Burpee
571 Reps (+20)Milestone 500
Kettlebell Swing
446 Reps (+30)History (1)
History (1)
