btwb

Seppo Reimann Seppo Reimann

09-16-2020 5:35 PM

Back Squat : 3-3-3 Back Squat : 3-3-3

Sets

3 Back Squats | 225 lbs

Level 35

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 265 lbs

Level 56

Sets

3 Back Squats | 225 lbs

Level 35

3 Back Squats | 245 lbs

Level 46

3 Back Squats | 265 lbs

Level 56

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd -270 lbs

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd -270 lbs

Community

Stats

WOD Count

979th

Level

Work Performed

6,378 ft*lbs (-436)

Training Days

167 (2024)

History

Stats

WOD Count

979th

Level

Work Performed

6,378 ft*lbs (-436)

Training Days

167 (2024)

History

Movement Progress

Milestone 17,500

Squat

15,109 Reps (+9)

Milestone 1,700

Back Squat

1,593 Reps (+9)

History (4)

Back Squat : 3-3-3

Sets
3 Back Squats | 265 lbs
3 Back Squats | 275 lbs
3 Back Squats | 285 lbs

Result

2475 lbs | 265 lbs, 275 lbs, and 285 lbs | Rx'd 2475 lbs | 265 lbs, 275 lbs, and 285 lbs | Rx'd

Level 71 Level 71 519th WOD 519th WOD

Back Squat : 3-3-3

Sets
3 Back Squats | 225 lbs
3 Back Squats | 245 lbs
3 Back Squats | 265 lbs

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd -270 lbs -270 lbs

Level 54 Level 54 979th WOD 979th WOD

Back Squat : 3-3-3

Sets
3 Back Squats | 255 lbs
3 Back Squats | 265 lbs
3 Back Squats | 275 lbs

Result

2385 lbs | 255 lbs, 265 lbs, and 275 lbs | Rx'd 2385 lbs | 255 lbs, 265 lbs, and 275 lbs | Rx'd 180 lbs 180 lbs

Level 66 Level 66 1445th WOD 1445th WOD

Back Squat : 3-3-3

Sets
3 Back Squats | 235 lbs
3 Back Squats | 245 lbs
3 Back Squats | 255 lbs

Result

2205 lbs | 235 lbs, 245 lbs, and 255 lbs | Rx'd 2205 lbs | 235 lbs, 245 lbs, and 255 lbs | Rx'd -180 lbs -180 lbs

Level 54 Level 54 1861st WOD 1861st WOD

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