Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
Result
Result
1335 lbs | 135 lbs, 155 lbs, and 155 lbs | Rx'd -510 lbsNotes
Box squats felt good!
Notes
Box squats felt good!
Stats
WOD Count
5303rd
Level
-
Work Performed
5,028 ft*lbs (-928)
Training Days
169 (2024)
History
21
Stats
WOD Count
5303rd
Level
11
Work Performed
5,028 ft*lbs (-928)
Training Days
169 (2024)
History
21
Movement Progress
Movement Progress
Milestone 102,500
Squat
101,388 Reps (+9)Milestone 7,100
Back Squat
6,986 Reps (+9)History (21)
History (21)