AMReps in 10 mins:
Sit-up, 2 mins
Air Squat, 2 mins
Sit-up, 1:30
Air Squat, 1:30
Sit-up, 1 min
Air Squat, 1 min
Sit-up, 30 secs
Air Squat, 30 secs
AMReps in 10 mins:
Sit-up, 2 mins
Air Squat, 2 mins
Sit-up, 1:30
Air Squat, 1:30
Sit-up, 1 min
Air Squat, 1 min
Sit-up, 30 secs
Air Squat, 30 secs
September 17, 2020 4:40 AM
310 reps | Rx'd
Level 51
724th WOD
Result
Result
310 reps | Rx'dStats
WOD Count
724th
Level
51
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
724th
Level
51
Avg Power Output
2.6 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,803 Reps (+0)Milestone 6,000
Air Squat
5,864 Reps (+0)Milestone 15,000
Squat
13,540 Reps (+0)History (1)
History (1)
