3 rounds, 1 min per station:
AbMat Sit-up | 29, 29, and 26
Push-up | 17, 17, and 15
Double Under | 8, 7, and 11
Rest 1 min
3 rounds, 1 min per station:
AbMat Sit-up | 29, 29, and 26
Push-up | 17, 17, and 15
Double Under | 8, 7, and 11
Rest 1 min
September 17, 2020 2:22 PM
159 reps | 54, 53, and 52 reps | Rx'd
946th WOD
Result
Result
159 reps | 54, 53, and 52 reps | Rx'dStats
WOD Count
946th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Stats
WOD Count
946th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
162 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,960 Reps (+26)Milestone 4,000
Double Under
3,756 Reps (+26)Milestone 2,750
Push-up
2,532 Reps (+49)Milestone 7,000
Sit-up
6,743 Reps (+84)History (1)
History (1)
