Seppo Reimann Seppo Reimann

09-17-2020 2:21 AM

09-17-2020 2:21 AM


AMRAP 10 mins: Push Press, Lateral Burpee Over Bars, and Rows AMRAP 10 mins: Push Press, Lateral Burpee Over Bars, and Rows

10:00 AMRAP:
20 Push Press, 75 lbs
10 Lateral Burpee Over Bars
Row, 250 m

10:00 AMRAP:
20 Push Press, 75 lbs
10 Lateral Burpee Over Bars
Row, 250 m

Result

2 rounds + 20 Push Press + 10 Lateral Burpee Over Bars + 210 m | Rx'd

Result

2 rounds + 20 Push Press + 10 Lateral Burpee Over Bars + 210 m | Rx'd

Community

Community


Stats

WOD Count

982nd

Level

-

Avg Power Output

94.1 (ft*lbs)/sec

Training Days

168 (2024)

History

1

Stats

WOD Count

982nd

Level

-

Avg Power Output

94.1 (ft*lbs)/sec

Training Days

168 (2024)

History

1


Movement Progress

Movement Progress

Milestone 100,000

Row

99,433 Meters (+710)

Milestone 3,500

Burpee

3,322 Reps (+30)

Milestone 4,250

Shoulder-to-Overhead

4,099 Reps (+60)

Milestone 2,300

Push Press

2,218 Reps (+60)

History (1)

History (1)

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