10:00 AMRAP:
20 Push Press, 75 lbs
10 Lateral Burpee Over Bars
Row, 250 m
10:00 AMRAP:
20 Push Press, 75 lbs
10 Lateral Burpee Over Bars
Row, 250 m
Result
Result
2 rounds + 20 Push Press + 10 Lateral Burpee Over Bars + 210 m | Rx'dStats
WOD Count
982nd
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Stats
WOD Count
982nd
Level
-
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Movement Progress
Movement Progress
Milestone 100,000
Row
99,433 Meters (+710)Milestone 3,500
Burpee
3,322 Reps (+30)Milestone 4,250
Shoulder-to-Overhead
4,099 Reps (+60)Milestone 2,300
Push Press
2,218 Reps (+60)History (1)
History (1)