Tom Evans-Jones Tom Evans-Jones

09-18-2020 6:59 PM

09-18-2020 6:59 PM


Squat Snatch : 1-1-1-1-1-1-1 Squat Snatch : 1-1-1-1-1-1-1

Sets


1 Squat Snatch | 50 kg

Level 25


1 Squat Snatch | 50 kg

Level 25


1 Squat Snatch | 52.5 kg

Level 32


1 Squat Snatch | 52.5 kg

Level 32


1 Squat Snatch | 55 kg

Level 34


1 Squat Snatch | 55 kg

Level 34


1 Squat Snatch | 57.5 kg

Level 40


Sets


1 Squat Snatch | 50 kg

Level 25


1 Squat Snatch | 50 kg

Level 25


1 Squat Snatch | 52.5 kg

Level 32


1 Squat Snatch | 52.5 kg

Level 32


1 Squat Snatch | 55 kg

Level 34


1 Squat Snatch | 55 kg

Level 34


1 Squat Snatch | 57.5 kg

Level 40


Result

372.5 kg | 50 kg, 50 kg, 52.5 kg, 52.5 kg, 55 kg, 55 kg, and 57.5 kg | Rx'd -57.5 kg

Result

372.5 kg | 50 kg, 50 kg, 52.5 kg, 52.5 kg, 55 kg, 55 kg, and 57.5 kg | Rx'd -57.5 kg

Community

Community


Stats

WOD Count

1244th

Level

47

Work Performed

6,828 ft*lbs (-686)

Training Days

145 (2024)

History

2

Stats

WOD Count

1244th

Level

47

Work Performed

6,828 ft*lbs (-686)

Training Days

145 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,270 Reps (+7)

Milestone 50

Squat Snatch

43 Reps (+7)

Milestone 27,500

Squat

27,274 Reps (+7)

History (2)

History (2)

0 Comments

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