September 18, 2020 4:46 AM
8 mins 11 secs | Not Rx'd
392nd WOD
Result
Result
8 mins 11 secs | Not Rx'd 22 secs | Not Rx'dNotes
53# front squat
Notes
53# front squat
Stats
WOD Count
392nd
Level
-
Avg Power Output
46.3 (ft*lbs)/sec (+1.7)
Training Days
35 (2024)
History
2
Stats
WOD Count
392nd
Level
-
Avg Power Output
46.3 (ft*lbs)/sec (+1.7)
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,131 Reps (+45)Milestone 10,000
Squat
9,043 Reps (+45)Milestone 1,000
Thruster
857 Reps (+45)History (2)
History (2)
