Rob Moran Rob Moran

09-18-2020 2:50 PM

09-18-2020 2:50 PM


FT: Rows, Snatches, and Toes-to-bars FT: Rows, Snatches, and Toes-to-bars

Row, 1000 m
50 Snatches, 75 lbs
30 Toes-to-bars

Row, 1000 m
50 Snatches, 75 lbs
30 Toes-to-bars

Result

13 mins 22 secs | Rx'd

Result

13 mins 22 secs | Rx'd

Notes

Finished row in 4:20 Snatches 5:00 - 10:30 T2B 10:30 - 13:22

Notes

Finished row in 4:20 Snatches 5:00 - 10:30 T2B 10:30 - 13:22

Community

Community


Stats

WOD Count

2252nd

Level

-

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1

Stats

WOD Count

2252nd

Level

-

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

119 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,504,170 Meters (+1,000)

Milestone 3,000

Toes-to-Bar

2,737 Reps (+30)

Milestone 3,400

Snatch

3,054 Reps (+50)

History (1)

History (1)

0 Comments

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