Sam Rickles Sam Rickles

01-29-2014 4:42 PM

01-29-2014 4:42 PM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:25

Intervals
Run, 400 m | 1:25

Result

1 min 25 secs | Rx'd 20 secs

Result

1 min 25 secs | Rx'd 20 secs

Notes

Did after all out row effort so tank was empty

Notes

Did after all out row effort so tank was empty

Community

Community


Stats

WOD Count

124th

Level

41

Avg Power Output

215.2 (ft*lbs)/sec (-266.1)

Training Days

10 (2024)

History

10

Stats

WOD Count

124th

Level

41

Avg Power Output

215.2 (ft*lbs)/sec (-266.1)

Training Days

10 (2024)

History

10


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 50,000

Run

34,654 Meters (+400)

History (10)

History (10)

0 Comments

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