3 rounds of:
6 Goblet Squats | 55 lbs
6 Box Jumps, 24 in
Run, 200 m
3 rounds of:
6 Goblet Squats | 55 lbs
6 Box Jumps, 24 in
Run, 200 m
September 21, 2020 2:40 PM
5 mins | Rx'd
2490th WOD
Result
Result
5 mins | Rx'dStats
WOD Count
2490th
Level
-
Avg Power Output
106.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
2490th
Level
-
Avg Power Output
106.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
524,717 Meters (+600)Milestone 9,250
Box Jump
9,075 Reps (+18)Milestone 42,500
Squat
41,837 Reps (+18)History (1)
History (1)
