Tim Tran Tim Tran

01-29-2014 9:22 PM

01-29-2014 9:22 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Result

3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 90 lbs

Result

3795 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

745th

Level

68

Work Performed

9,582 ft*lbs (+155)

Training Days

8 (2024)

History

4

Workout

Personal Record

Back Squat PR

3 @ 275 lbs 💣

Stats

WOD Count

745th

Level

68

Work Performed

9,582 ft*lbs (+155)

Training Days

8 (2024)

History

4

Workout

Personal Record

Back Squat PR

3 @ 275 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,946 Reps (+15)

Milestone 1,300

Back Squat

1,108 Reps (+15)

History (4)

History (4)

1 / 4
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