Jessenia Cárdenas Jessenia Cárdenas

09-21-2020 1:25 AM

09-21-2020 1:25 AM


AMRAP 12 mins: Dumbbell Deadlifts and Burpees AMRAP 12 mins: Dumbbell Deadlifts and Burpees

12:00 AMRAP:
15 Dumbbell Deadlifts, 35 lbs
12 Burpees

12:00 AMRAP:
15 Dumbbell Deadlifts, 35 lbs
12 Burpees

Result

6 rounds | 162 reps | Rx'd

Result

6 rounds | 162 reps | Rx'd

Notes

Y volver, volver, volver 🎼 me falta velocidad, vamos por ella 💪🏻

Notes

Y volver, volver, volver 🎼 me falta velocidad, vamos por ella 💪🏻

Community

Community


Stats

WOD Count

349th

Level

-

Avg Power Output

83.4 (ft*lbs)/sec

Training Days

39 (2024)

History

1

Stats

WOD Count

349th

Level

-

Avg Power Output

83.4 (ft*lbs)/sec

Training Days

39 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,579 Reps (+72)

Milestone 1,000

Deadlift

885 Reps (+90)

History (1)

History (1)

0 Comments

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