12:00 AMRAP:
15 Dumbbell Deadlifts, 35 lbs
12 Burpees
12:00 AMRAP:
15 Dumbbell Deadlifts, 35 lbs
12 Burpees
Result
Result
6 rounds | 162 reps | Rx'dNotes
Y volver, volver, volver 🎼 me falta velocidad, vamos por ella 💪🏻
Notes
Y volver, volver, volver 🎼 me falta velocidad, vamos por ella 💪🏻
Stats
WOD Count
349th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
349th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,579 Reps (+72)Milestone 1,000
Deadlift
885 Reps (+90)History (1)
History (1)