Rob Moran Rob Moran

09-22-2020 12:25 PM

09-22-2020 12:25 PM


Strict Press 2-2-2-2-1 Strict Press 2-2-2-2-1

Sets


2 Strict Press | 50 kg

Level 24


2 Strict Press | 55 kg

Level 36


2 Strict Press | 58 kg

Level 46


2 Strict Press | 60 kg

Level 50


1 Strict Press | 62 kg

Level 46


Sets


2 Strict Press | 50 kg

Level 24


2 Strict Press | 55 kg

Level 36


2 Strict Press | 58 kg

Level 46


2 Strict Press | 60 kg

Level 50


1 Strict Press | 62 kg

Level 46


Result

508 kg | 50 kg, 55 kg, 58 kg, 60 kg, and 62 kg | Rx'd

Result

508 kg | 50 kg, 55 kg, 58 kg, 60 kg, and 62 kg | Rx'd

Notes

Plan was 5x2 but couldn't get that last rep. Tried again after a rest, missed, rested and tried a push press, missed again.

Notes

Plan was 5x2 but couldn't get that last rep. Tried again after a rest, missed, rested and tried a push press, missed again.

Community

Community


Stats

WOD Count

2255th

Level

37

Work Performed

2,162 ft*lbs

Training Days

122 (2024)

History

1

Stats

WOD Count

2255th

Level

37

Work Performed

2,162 ft*lbs

Training Days

122 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,701 Reps (+9)

Milestone 2,250

Shoulder Press

2,040 Reps (+9)

History (1)

History (1)

0 Comments

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