AMRAP 10 mins: Burpees and Sit-ups AMRAP 10 mins: Burpees and Sit-ups

10:00 AMRAP:
15 Burpees
15 Sit-ups

10:00 AMRAP:
15 Burpees
15 Sit-ups

Result

5 rounds + 15 Burpees | 165 reps | Rx'd

Result

5 rounds + 15 Burpees | 165 reps | Rx'd

Community

Community


Stats

WOD Count

718th

Level

-

Avg Power Output

120.7 (ft*lbs)/sec

Training Days

158 (2024)

History

1

Stats

WOD Count

718th

Level

-

Avg Power Output

120.7 (ft*lbs)/sec

Training Days

158 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Burpee

7,150 Reps (+90)

Milestone 8,000

Sit-up

7,725 Reps (+75)

History (1)

History (1)

0 Comments

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