15:00 AMRAP:
15 Deadlifts, 185 lbs
25 Double Unders
12 Push-up (hand release)s
15:00 AMRAP:
15 Deadlifts, 185 lbs
25 Double Unders
12 Push-up (hand release)s
September 24, 2020 10:13 PM
7 rounds | 364 reps | Rx'd
5313th WOD
Result
Result
7 rounds | 364 reps | Rx'dNotes
7 even. DU snagged rds 2-5 a few times
Notes
7 even. DU snagged rds 2-5 a few times
Stats
WOD Count
5313th
Level
-
Avg Power Output
124.9 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
5313th
Level
-
Avg Power Output
124.9 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
49,000 Reps
Milestone Reached
Double Under
48,000 Reps
Movement Progress
Movement Progress
Milestone 51,000
Jump Rope
49,071 Reps (+175)Milestone 50,000
Double Under
48,121 Reps (+175)Milestone 29,250
Push-up
29,014 Reps (+84)Milestone 20,200
Deadlift
19,524 Reps (+105)History (1)
History (1)
