AMReps in 4 mins:
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
AMReps in 4 mins:
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
January 31, 2014 1:17 PM
71 reps | Rx'd
Level 82
57th WOD
Result
Result
71 reps | Rx'dNotes
8 min AMRAP. 2 rounds plus 11 thrusters.
Notes
8 min AMRAP. 2 rounds plus 11 thrusters.
Stats
WOD Count
57th
Level
82
Avg Power Output
2.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
57th
Level
82
Avg Power Output
2.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
50 reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
757 Reps (+0)Milestone 150
Thruster
106 Reps (+0)History (1)
History (1)
